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Chef Pachi
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Eat & Lose Weight
CHILI SPICED BLACK BEANS
MAIN DISHES
Keeps refridgerated for - Days
Hack 1
Great Post Exercise
Hack 2
Take-out in a separate container & wrap to eat with side salad
Servings:
6
Prep Time:
2 min
Serving Size:
1 cup
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
6
Prep Time:
2 min
Serving Size:
1 cup
Cooking Time:
0 min
Great Post Exercise
Take-out in a separate container & wrap to eat with side salad
Ingredients
Peel and juice of one Tangerine
1/8 teaspoon Cumin
12 OZ JAR BLACK BEANS WASHED
pinch of Pepper
10 Basil leaves, julienned or 1 teaspoon of pesto
½ teaspoon of Chili oil
Method
Place cooked, drained black beans in a small bowl.
Mince the rest of the ingredients.
Mix all the ingredients and set aside refrigerated until ready to serve.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains:
LEGUMES
Velocity of sugars:
NEUTRAL
Contains more grams of:
CARB
Contains more calories of:
CARB
Daily Percentage of DRI in a
calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories