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Oat Raisin Cocoa Crackers Recipe #1; 36 1.5x1 inch crackers; 225F for 1 hour
BASICS
Chef Pachi
Oat Raisin Cocoa Crackers Recipe #1; 36 1.5x1 inch crackers; 225F for 1 hour
Oat Raisin Cocoa Crackers Recipe #1; 36 1.5x1 inch crackers; 225F for 1 hour
Oat Raisin Cocoa Crackers Recipe #1; 36 1.5x1 inch crackers; 225F for 1 hour
Keeps refridgerated for - Days
Hack 1
Great mid morning snack with fruit
Hack 2
Great Post Exercise
Servings:
36
Prep Time:
10 min
Serving Size:
1 crackers
Cooking Time:
60 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
36
Prep Time:
10 min
Serving Size:
1 crackers
Cooking Time:
60 min
Great mid morning snack with fruit
Great Post Exercise
Ingredients
  • 1 3/4 cups oats
  • 1/3 cup chopped raisins
  • 2/3 cup cocoa
  • 1/2 cup ground almonds
  • 1 teaspoon salt
  • 1/2 grams ground cashew
  • 3 tablespoons water
  • 30 grams coconut oil
Method
  • Process all ingredients until they form a ball.
  • Place over plastic wrap or a silipat and cover with more wrap. Roll with a rolling pin to the size of 8 x 12 inches approx.
  • Cut into squares or triangles. Transfer to one or two baking sheets; arrange them in one layer. Preheat the oven to 350°F.
  • Bake 10 to 12 minutes or until lightly golden. Remove the foil from the baking pans and allow the crackers to cool. Store in an airtight container once they are completely cool.
Daily Percentage of DRI in a calorie diet.
Oat Raisin Cocoa Crackers Recipe #1; 36 1.5x1 inch crackers; 225F for 1 hour
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories